Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 57.3 mg |
| Potassium | 316.3 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.0 g |
| Protein | 5.3 g |
| Vitamin A | 146.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 9.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 4.7 % |
| Iron | 2.4 % |
| Magnesium | 4.0 % |
| Manganese | 6.5 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.2 % |
| Selenium | 6.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country French Chicken & Vegetables
View the full Country French Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country French Chicken & Vegetables
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 large)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Country French Chicken & Vegetables
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 large)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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