Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.3 mg |
| Potassium | 476.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 10.1 g |
| Protein | 7.1 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 60.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.7 % |
| Copper | 4.6 % |
| Folate | 7.6 % |
| Iron | 2.7 % |
| Magnesium | 6.0 % |
| Manganese | 11.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.5 % |
| Selenium | 1.4 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Endive, Strawberry, Banana Smoothie
View the full Endive, Strawberry, Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Endive, Strawberry, Banana Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
28 calories of Orac Protein Greens, (0.25 serving)
16 calories of coconut water, (2.75 oz)
11 calories of Strawberries, fresh, (0.25 cup, halves)
9 calories of Best Choice Mixed Berries, (0.13 cup)
8 calories of Tangerines, (0.25 small (2-1/4" dia))
1 calories of Endive, (0.13 cup, chopped)
Calories per serving of Endive, Strawberry, Banana Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
28 calories of Orac Protein Greens, (0.25 serving)
16 calories of coconut water, (2.75 oz)
11 calories of Strawberries, fresh, (0.25 cup, halves)
9 calories of Best Choice Mixed Berries, (0.13 cup)
8 calories of Tangerines, (0.25 small (2-1/4" dia))
1 calories of Endive, (0.13 cup, chopped)
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