Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 86.7 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 51.5 mg |
Sodium | 176.8 mg |
Potassium | 68.7 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 0.6 g |
Sugars | 2.2 g |
Protein | 6.7 g |
Vitamin A | 5.5 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 4.6 % |
Vitamin D | 3.1 % |
Vitamin E | 0.7 % |
Calcium | 10.3 % |
Copper | 2.1 % |
Folate | 2.1 % |
Iron | 3.8 % |
Magnesium | 1.4 % |
Manganese | 2.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.7 % |
Riboflavin | 7.4 % |
Selenium | 8.9 % |
Thiamin | 1.2 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Pie
View the full Breakfast Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Pie
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
4 calories of Green Onion, Chopped 1 Cup, (0.13 serving)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Breakfast Pie
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
4 calories of Green Onion, Chopped 1 Cup, (0.13 serving)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories in Similar Recipes
- An easy and tasty casserole for any meal! It also reheats well in the microwave.
- Blueberry Muffins
- A great way to start your day or a wonderful mid-afternoon snack.
- Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!
- This quiche is soooo good!
- Savory muffin
- Lighter Recipe using Heart Smart Bisquick