Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 86.7
Total Fat 3.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 51.5 mg
Sodium 176.8 mg
Potassium 68.7 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.6 g
Sugars 2.2 g
Protein 6.7 g
Vitamin A 5.5 %
Vitamin B-12 3.0 %
Vitamin B-6 1.7 %
Vitamin C 4.6 %
Vitamin D 3.1 %
Vitamin E 0.7 %
Calcium 10.3 %
Copper 2.1 %
Folate 2.1 %
Iron 3.8 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 1.8 %
Pantothenic Acid 3.0 %
Phosphorus 9.7 %
Riboflavin 7.4 %
Selenium 8.9 %
Thiamin 1.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pie

View the full Breakfast Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pie

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

4 calories of Green Onion, Chopped 1 Cup, (0.13 serving)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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