Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 380.5
Total Fat 18.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 9.7 g
Cholesterol 2.0 mg
Sodium 325.3 mg
Potassium 442.5 mg
Total Carbohydrate 46.4 g
Dietary Fiber 10.1 g
Sugars 12.3 g
Protein 10.7 g
Vitamin A 33.7 %
Vitamin B-12 6.5 %
Vitamin B-6 41.0 %
Vitamin C 7.4 %
Vitamin D 10.4 %
Vitamin E 5.8 %
Calcium 35.6 %
Copper 18.9 %
Folate 25.9 %
Iron 42.8 %
Magnesium 20.0 %
Manganese 109.8 %
Niacin 28.3 %
Pantothenic Acid 9.2 %
Phosphorus 29.1 %
Riboflavin 27.1 %
Selenium 23.9 %
Thiamin 45.6 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Breakfast Cake - Apple Pie Style

View the full Baked Breakfast Cake - Apple Pie Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Breakfast Cake - Apple Pie Style

140 calories of Pecans, (0.17 cup, chopped)

99 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.33 cup, dry, yields)

35 calories of Milk, nonfat, (0.42 cup)

30 calories of Chia Seeds - (12 grams = 1 tbsp), (0.50 tbsp)

25 calories of Applesauce, unsweetened, (0.25 cup)

20 calories of Agave Nectar (natural sweetner), (0.33 tbsp)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

8 calories of Vanilla Extract, (0.67 tsp)

4 calories of Cinnamon, ground, (0.67 tsp)


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