Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 410.5 mg |
| Potassium | 691.2 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 10.1 g |
| Sugars | 5.3 g |
| Protein | 20.2 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.3 % |
| Copper | 19.4 % |
| Folate | 16.6 % |
| Iron | 19.2 % |
| Magnesium | 10.5 % |
| Manganese | 19.4 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 13.3 % |
| Riboflavin | 14.6 % |
| Selenium | 9.3 % |
| Thiamin | 11.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chilli
View the full Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chilli
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Chick Peas, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
14 calories of Celery, cooked, (2 stalks)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Turkey Chilli
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Chick Peas, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
14 calories of Celery, cooked, (2 stalks)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 tsp)
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