Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 626.6 mg |
| Potassium | 301.0 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 6.8 g |
| Protein | 26.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.8 % |
| Magnesium | 8.1 % |
| Manganese | 1.3 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.7 % |
| Riboflavin | 6.2 % |
| Selenium | 29.4 % |
| Thiamin | 5.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cajun Barbecue Chicken Strips
View the full Spicy Cajun Barbecue Chicken Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cajun Barbecue Chicken Strips
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (1 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
0 calories of McCormic Lemon and Pepper Seasoning Salt, (0.13 tsp)
0 calories of Tony Chachere's Original Creole Seasoning, (0.25 tsp)
Calories per serving of Spicy Cajun Barbecue Chicken Strips
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (1 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
0 calories of McCormic Lemon and Pepper Seasoning Salt, (0.13 tsp)
0 calories of Tony Chachere's Original Creole Seasoning, (0.25 tsp)
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