Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 65.7 mg
Sodium 626.6 mg
Potassium 301.0 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.1 g
Sugars 6.8 g
Protein 26.4 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 32.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.3 %
Copper 2.4 %
Folate 1.1 %
Iron 4.8 %
Magnesium 8.1 %
Manganese 1.3 %
Niacin 63.5 %
Pantothenic Acid 9.3 %
Phosphorus 22.7 %
Riboflavin 6.2 %
Selenium 29.4 %
Thiamin 5.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cajun Barbecue Chicken Strips

View the full Spicy Cajun Barbecue Chicken Strips Recipe & Instructions
Submitted by: SUGARCHICKEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cajun Barbecue Chicken Strips

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (1 tbsp)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of McCormic Lemon and Pepper Seasoning Salt, (0.13 tsp)

0 calories of Tony Chachere's Original Creole Seasoning, (0.25 tsp)


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