Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.3 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 124.5 mg |
| Sodium | 814.9 mg |
| Potassium | 988.0 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.1 g |
| Protein | 31.3 g |
| Vitamin A | 299.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 35.5 % |
| Vitamin D | 7.1 % |
| Vitamin E | 5.4 % |
| Calcium | 10.4 % |
| Copper | 21.2 % |
| Folate | 22.3 % |
| Iron | 20.6 % |
| Magnesium | 16.8 % |
| Manganese | 37.6 % |
| Niacin | 86.1 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 43.3 % |
| Riboflavin | 28.1 % |
| Selenium | 40.9 % |
| Thiamin | 29.4 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Chicken Pot Pies with Puff Pastry Crust
View the full Individual Chicken Pot Pies with Puff Pastry Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Chicken Pot Pies with Puff Pastry Crust
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
102 calories of Butter, unsalted, (1 tbsp)
41 calories of Peas and carrots, frozen, (0.27 package (10 oz))
41 calories of Peas and carrots, frozen, (0.27 package (10 oz))
28 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.25 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Cornstarch, (0.01 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Individual Chicken Pot Pies with Puff Pastry Crust
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
102 calories of Butter, unsalted, (1 tbsp)
41 calories of Peas and carrots, frozen, (0.27 package (10 oz))
41 calories of Peas and carrots, frozen, (0.27 package (10 oz))
28 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.25 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Cornstarch, (0.01 cup)
3 calories of Celery, raw, (0.17 cup, diced)
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