Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.8 mg |
| Sodium | 27.3 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.9 g |
| Protein | 6.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 6.7 % |
| Folate | 10.8 % |
| Iron | 5.8 % |
| Magnesium | 7.5 % |
| Manganese | 9.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 1.4 % |
| Selenium | 3.0 % |
| Thiamin | 4.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cake like Black Bean Brownies
View the full Cake like Black Bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cake like Black Bean Brownies
39 calories of Beans, black, (0.17 cup)
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Vital wheat gluten, (3.58 grams)
4 calories of Egg white, large, (0.25 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Cake like Black Bean Brownies
39 calories of Beans, black, (0.17 cup)
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Vital wheat gluten, (3.58 grams)
4 calories of Egg white, large, (0.25 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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