Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.7 mg |
| Potassium | 126.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 3.0 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.9 % |
| Copper | 3.3 % |
| Folate | 3.4 % |
| Iron | 5.2 % |
| Magnesium | 3.9 % |
| Manganese | 13.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.2 % |
| Selenium | 4.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Pumpkin Raisin Muffins
View the full Carrot Pumpkin Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Pumpkin Raisin Muffins
41 calories of Honey, (0.04 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Raisins, (0.04 cup, packed)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.13 serving)
Calories per serving of Carrot Pumpkin Raisin Muffins
41 calories of Honey, (0.04 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Raisins, (0.04 cup, packed)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.13 serving)
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