Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 59.3 mg |
| Sodium | 163.3 mg |
| Potassium | 306.2 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.1 g |
| Protein | 22.2 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.1 % |
| Copper | 3.3 % |
| Folate | 2.4 % |
| Iron | 6.9 % |
| Magnesium | 7.5 % |
| Manganese | 8.9 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 18.3 % |
| Riboflavin | 5.5 % |
| Selenium | 22.3 % |
| Thiamin | 5.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Korma Style Chicken
View the full Indian Korma Style Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Korma Style Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of Lucerne Fat Free Sour Cream, (4 tbsp)
15 calories of Trader Joe's Mango Ginger Chutney, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Turmeric, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
Calories per serving of Indian Korma Style Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of Lucerne Fat Free Sour Cream, (4 tbsp)
15 calories of Trader Joe's Mango Ginger Chutney, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Turmeric, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
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