Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 7.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 45.8 mg
Sodium 60.7 mg
Potassium 221.5 mg
Total Carbohydrate 6.2 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 6.4 g
Vitamin A 4.0 %
Vitamin B-12 1.5 %
Vitamin B-6 3.7 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 19.0 %
Folate 8.0 %
Iron 9.4 %
Magnesium 7.3 %
Manganese 17.0 %
Niacin 1.4 %
Pantothenic Acid 2.9 %
Phosphorus 8.1 %
Riboflavin 4.1 %
Selenium 4.1 %
Thiamin 4.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mamaCD's Chocolate Delights

View the full mamaCD's Chocolate Delights Recipe & Instructions
Submitted by: MAMA_CD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mamaCD's Chocolate Delights

33 calories of Butter, unsalted, (0.02 cup)

26 calories of Soy Flour, (0.08 cup, stirred)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Fry's Cocoa, (1 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


No nutrition or calorie comments found.