Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 5.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 296.2 mg
Potassium 132.4 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 9.3 g
Vitamin A 0.2 %
Vitamin B-12 2.3 %
Vitamin B-6 11.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.2 %
Copper 2.8 %
Folate 4.0 %
Iron 4.6 %
Magnesium 4.1 %
Manganese 14.8 %
Niacin 22.2 %
Pantothenic Acid 3.9 %
Phosphorus 8.8 %
Riboflavin 4.2 %
Selenium 15.0 %
Thiamin 5.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Coconut Chicken Fingers

View the full Crispy Coconut Chicken Fingers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Coconut Chicken Fingers

46 calories of Coconut, sweetened, (0.13 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Flour, white, (0.06 cup)

26 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (0.75 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Pam Organic Olive Oil Spray, (0.25 gram(s))


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