Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 139.1 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 20.6 mg |
Sodium | 296.2 mg |
Potassium | 132.4 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 0.7 g |
Sugars | 1.9 g |
Protein | 9.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.2 % |
Copper | 2.8 % |
Folate | 4.0 % |
Iron | 4.6 % |
Magnesium | 4.1 % |
Manganese | 14.8 % |
Niacin | 22.2 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 8.8 % |
Riboflavin | 4.2 % |
Selenium | 15.0 % |
Thiamin | 5.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Coconut Chicken Fingers
View the full Crispy Coconut Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Coconut Chicken Fingers
46 calories of Coconut, sweetened, (0.13 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
26 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (0.75 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Pam Organic Olive Oil Spray, (0.25 gram(s))
Calories per serving of Crispy Coconut Chicken Fingers
46 calories of Coconut, sweetened, (0.13 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
26 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (0.75 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Pam Organic Olive Oil Spray, (0.25 gram(s))
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Nutrition & Calorie Comments