Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.3 mg |
| Sodium | 105.4 mg |
| Potassium | 99.6 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 17.2 g |
| Protein | 2.4 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.0 % |
| Calcium | 3.1 % |
| Copper | 3.9 % |
| Folate | 7.3 % |
| Iron | 5.4 % |
| Magnesium | 1.5 % |
| Manganese | 9.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.9 % |
| Selenium | 9.0 % |
| Thiamin | 9.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Muffins (reduced fat)
View the full Sweet Potatoe Muffins (reduced fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Muffins (reduced fat)
61 calories of Granulated Sugar, (0.08 cup)
55 calories of Flour, white, (0.12 cup)
19 calories of Margarine-like spread, Country Crock, regular, (0.31 tbsp)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Sweet Potatoe Muffins (reduced fat)
61 calories of Granulated Sugar, (0.08 cup)
55 calories of Flour, white, (0.12 cup)
19 calories of Margarine-like spread, Country Crock, regular, (0.31 tbsp)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
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