Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 609.6 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 155.4 mg |
| Sodium | 1,153.4 mg |
| Potassium | 51.5 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.6 g |
| Protein | 47.2 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.0 % |
| Copper | 0.4 % |
| Folate | 31.1 % |
| Iron | 24.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.6 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 19.5 % |
| Selenium | 1.7 % |
| Thiamin | 35.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco in Pasta Shells
View the full Taco in Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco in Pasta Shells
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
180 calories of Barilla Jumbo Pasta Shells - 5 shells, (1 serving)
98 calories of Neufchatel Cheese, (1.33 oz)
90 calories of Cheese, Serving Size 1/3 cup (28g), Weight Watchers Mexican Style Four Cheese Shredded, (1 serving)
27 calories of Old El Paso Taco Sauce, (2 oz)
1 calories of Chili powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Taco in Pasta Shells
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
180 calories of Barilla Jumbo Pasta Shells - 5 shells, (1 serving)
98 calories of Neufchatel Cheese, (1.33 oz)
90 calories of Cheese, Serving Size 1/3 cup (28g), Weight Watchers Mexican Style Four Cheese Shredded, (1 serving)
27 calories of Old El Paso Taco Sauce, (2 oz)
1 calories of Chili powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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