Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 66.8
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 29.4 mg
Potassium 235.1 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 5.1 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.7 %
Copper 4.1 %
Folate 10.2 %
Iron 4.6 %
Magnesium 6.2 %
Manganese 9.5 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 5.0 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 4.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ww one point chili

View the full ww one point chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ww one point chili

23 calories of Beans, black, (0.10 cup)

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of seasoning, (0.07 oz)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

3 calories of Summer Squash, (0.10 medium)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of beef broth, (1.50 oz)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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