Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.1
Total Fat 23.8 g
Saturated Fat 9.3 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 5.8 g
Cholesterol 50.5 mg
Sodium 634.5 mg
Potassium 213.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 11.0 g
Vitamin A 9.1 %
Vitamin B-12 16.0 %
Vitamin B-6 17.9 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 30.1 %
Copper 15.1 %
Folate 8.7 %
Iron 9.5 %
Magnesium 13.9 %
Manganese 82.9 %
Niacin 7.6 %
Pantothenic Acid 7.5 %
Phosphorus 29.9 %
Riboflavin 32.5 %
Selenium 13.6 %
Thiamin 11.7 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro pesto

View the full Cilantro pesto Recipe & Instructions
Submitted by: SATURNXVIII

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro pesto

150 calories of Feta Cheese, (2 oz)

119 calories of Pine Nuts, (0.13 cup)

9 calories of Garlic, (2 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Cilantro, raw, (9 tbsp)


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