Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 12.4 mg |
| Sodium | 99.8 mg |
| Potassium | 113.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 10.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.3 % |
| Copper | 3.5 % |
| Folate | 1.4 % |
| Iron | 2.0 % |
| Magnesium | 1.5 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry apple muffin
View the full strawberry apple muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry apple muffin
30 calories of Granulated Sugar, (0.04 cup)
28 calories of all purpose flour, (0.07 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Chopped Walnuts, (0.02 cup)
15 calories of hazel nuts chopped, (0.02 cup)
11 calories of Nuts, Hazelnuts,Chopped, KROGER(1/4cp/30g), (1.76 gram(s))
7 calories of Carrot, 1 7" long carrot, (0.24 serving)
5 calories of Apple Cortland 1 Serv of Med Apple (154g), (0.06 serving)
4 calories of Egg (Incredible Egg.org - 1 large egg), (0.06 serving)
3 calories of Strawberries, fresh, (0.06 cup, halves)
1 calories of Baking Powder, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.06 tsp)
Calories per serving of strawberry apple muffin
30 calories of Granulated Sugar, (0.04 cup)
28 calories of all purpose flour, (0.07 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Chopped Walnuts, (0.02 cup)
15 calories of hazel nuts chopped, (0.02 cup)
11 calories of Nuts, Hazelnuts,Chopped, KROGER(1/4cp/30g), (1.76 gram(s))
7 calories of Carrot, 1 7" long carrot, (0.24 serving)
5 calories of Apple Cortland 1 Serv of Med Apple (154g), (0.06 serving)
4 calories of Egg (Incredible Egg.org - 1 large egg), (0.06 serving)
3 calories of Strawberries, fresh, (0.06 cup, halves)
1 calories of Baking Powder, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Arm & Hammer Baking Soda, (0.06 tsp)
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