Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 285.2 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.6 g
Sugars 22.4 g
Protein 0.8 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 5.4 %
Folate 4.4 %
Iron 4.0 %
Magnesium 5.9 %
Manganese 38.8 %
Niacin 2.8 %
Pantothenic Acid 2.0 %
Phosphorus 1.7 %
Riboflavin 3.9 %
Selenium 1.4 %
Thiamin 5.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Salad

View the full Frozen Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Salad

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Del Monte, Apricot halves Lite, canned, (0.16 cup)

16 calories of Strawberries, frozen, unsweetened, (0.08 package (20 oz))

0 calories of Water, tap, (0.08 cup (8 fl oz))


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