Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.9 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 127.5 mg |
| Sodium | 835.7 mg |
| Potassium | 224.5 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.2 g |
| Protein | 37.0 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 22.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.6 % |
| Calcium | 20.0 % |
| Copper | 13.5 % |
| Folate | 28.6 % |
| Iron | 26.6 % |
| Magnesium | 12.2 % |
| Manganese | 28.8 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 24.7 % |
| Riboflavin | 21.5 % |
| Selenium | 8.7 % |
| Thiamin | 29.5 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow tie pasta w/turkey sausage.peas and mushrooms
View the full Bow tie pasta w/turkey sausage.peas and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow tie pasta w/turkey sausage.peas and mushrooms
400 calories of Pasta, cooked, (4 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
115 calories of Olive Oil, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Peas, frozen, (0.25 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.19 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Bow tie pasta w/turkey sausage.peas and mushrooms
400 calories of Pasta, cooked, (4 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
115 calories of Olive Oil, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Peas, frozen, (0.25 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.19 tbsp)
0 calories of Salt, (0.19 tsp)
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