Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 4.3 mg
Sodium 333.7 mg
Potassium 44.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 9.5 g
Vitamin A 5.4 %
Vitamin B-12 3.4 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 7.6 %
Copper 1.7 %
Folate 1.1 %
Iron 1.0 %
Magnesium 2.0 %
Manganese 2.9 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 8.7 %
Riboflavin 4.2 %
Selenium 4.3 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Lemon Souffle Cheesecake

View the full Low-Fat Lemon Souffle Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Lemon Souffle Cheesecake

30 calories of Cool Whip Free, (4 tbsp)

27 calories of cream cheese, fat free, (1 serving)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

11 calories of Almonds, (0.02 cup, ground)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)


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