Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 40.4 mg |
| Sodium | 582.4 mg |
| Potassium | 602.4 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.2 g |
| Protein | 14.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 44.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.0 % |
| Copper | 16.8 % |
| Folate | 11.7 % |
| Iron | 14.5 % |
| Magnesium | 7.5 % |
| Manganese | 9.8 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 14.9 % |
| Selenium | 25.4 % |
| Thiamin | 6.2 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazingly Filling Cabage Soup w/meat!
View the full Amazingly Filling Cabage Soup w/meat! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazingly Filling Cabage Soup w/meat!
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
30 calories of Louis Rich Turkey Smoked Sausage, (0.33 serving)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
18 calories of Bush's Best, Dark Red Kidney Beans*, (0.17 serving)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
Calories per serving of Amazingly Filling Cabage Soup w/meat!
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
30 calories of Louis Rich Turkey Smoked Sausage, (0.33 serving)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
18 calories of Bush's Best, Dark Red Kidney Beans*, (0.17 serving)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
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