Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 376.9 mg |
| Potassium | 541.3 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 8.5 g |
| Sugars | 4.6 g |
| Protein | 9.4 g |
| Vitamin A | 128.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 5.3 % |
| Copper | 12.2 % |
| Folate | 35.6 % |
| Iron | 21.0 % |
| Magnesium | 15.1 % |
| Manganese | 46.7 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 9.7 % |
| Selenium | 15.8 % |
| Thiamin | 27.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaming Hot Fried Rice
View the full Flaming Hot Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaming Hot Fried Rice
162 calories of White Rice, medium grain, (0.67 cup)
60 calories of Olive Oil, (0.50 tbsp)
54 calories of Beans, red kidney, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.67 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Salt, (0.04 tsp)
Calories per serving of Flaming Hot Fried Rice
162 calories of White Rice, medium grain, (0.67 cup)
60 calories of Olive Oil, (0.50 tbsp)
54 calories of Beans, red kidney, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.67 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Salt, (0.04 tsp)
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