Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 22.6 mg |
| Sodium | 154.3 mg |
| Potassium | 994.0 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.7 g |
| Protein | 9.0 g |
| Vitamin A | 121.3 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 78.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.8 % |
| Copper | 12.3 % |
| Folate | 13.4 % |
| Iron | 13.0 % |
| Magnesium | 15.0 % |
| Manganese | 20.5 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 15.4 % |
| Riboflavin | 7.9 % |
| Selenium | 5.9 % |
| Thiamin | 13.0 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef wih Meddley of Vegetables
View the full Ground Beef wih Meddley of Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef wih Meddley of Vegetables
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
78 calories of Ground beef, (25 grams)
23 calories of Kraft Real Mayo, (0.25 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
11 calories of Butternut Squash, (0.13 cup, cubes)
5 calories of Broccoli, (0.25 serving)
3 calories of Red Ripe Tomatoes, (0.13 tomato)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)
2 calories of Curry powder, (0.25 tsp)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
1 calories of Cheddar Cheese, (0.13 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Ground Beef wih Meddley of Vegetables
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
78 calories of Ground beef, (25 grams)
23 calories of Kraft Real Mayo, (0.25 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
11 calories of Butternut Squash, (0.13 cup, cubes)
5 calories of Broccoli, (0.25 serving)
3 calories of Red Ripe Tomatoes, (0.13 tomato)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)
2 calories of Curry powder, (0.25 tsp)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
1 calories of Cheddar Cheese, (0.13 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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