Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 532.0
Total Fat 43.7 g
Saturated Fat 27.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 12.4 g
Cholesterol 138.6 mg
Sodium 819.7 mg
Potassium 129.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 32.9 g
Vitamin A 28.0 %
Vitamin B-12 18.3 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 2.4 %
Calcium 95.2 %
Copper 2.0 %
Folate 5.9 %
Iron 5.0 %
Magnesium 9.2 %
Manganese 0.7 %
Niacin 0.5 %
Pantothenic Acid 5.5 %
Phosphorus 67.6 %
Riboflavin 29.1 %
Selenium 26.2 %
Thiamin 2.4 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread Casserole

View the full Corn Bread Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread Casserole

531 calories of Cheddar Cheese, (1 cup, diced)

0 calories of healthy choice chicken corn chowder soup, (1 serving)

0 calories of jiffy corn muffin mix, (1 serving)

0 calories of fat free sour cream, (1 serving)

0 calories of nonstick cooking spray, (1 serving)


No nutrition or calorie comments found.