Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 465.2 mg |
| Sodium | 978.2 mg |
| Potassium | 213.7 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 17.7 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 8.7 % |
| Vitamin D | 14.0 % |
| Vitamin E | 5.9 % |
| Calcium | 21.2 % |
| Copper | 0.9 % |
| Folate | 12.0 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 1.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 20.1 % |
| Riboflavin | 32.0 % |
| Selenium | 44.7 % |
| Thiamin | 4.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alcopolco Baked Eggs
View the full Alcopolco Baked Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alcopolco Baked Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
29 calories of Half and Half Cream, (1.50 tbsp)
6 calories of La Victoria Salsa Picante, Mild, (1.50 tbsp)
5 calories of Chopped Mild Green Chilies (can), (0.25 serving)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Alcopolco Baked Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
29 calories of Half and Half Cream, (1.50 tbsp)
6 calories of La Victoria Salsa Picante, Mild, (1.50 tbsp)
5 calories of Chopped Mild Green Chilies (can), (0.25 serving)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
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