Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 34.0 mg |
| Sodium | 610.5 mg |
| Potassium | 322.7 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.5 g |
| Protein | 13.8 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 4.6 % |
| Folate | 11.4 % |
| Iron | 12.5 % |
| Magnesium | 6.1 % |
| Manganese | 6.5 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.0 % |
| Riboflavin | 7.0 % |
| Selenium | 15.4 % |
| Thiamin | 4.4 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Taco Soup
View the full Spicy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Taco Soup
103 calories of Ground Beef (lean), (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Beans, pinto, (0.13 cup)
26 calories of Light Beer, (3 fl oz)
23 calories of Bush's Chili Beans= Pinto Beans in Chili Sauce (Mild) (16 oz.can), (0.13 cup)
18 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.25 serving)
6 calories of Rotel *HOT*, (0.31 serving)
2 calories of Del Monte Cut Green Beans, (0.06 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (0.05 gram(s))
Calories per serving of Spicy Taco Soup
103 calories of Ground Beef (lean), (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Beans, pinto, (0.13 cup)
26 calories of Light Beer, (3 fl oz)
23 calories of Bush's Chili Beans= Pinto Beans in Chili Sauce (Mild) (16 oz.can), (0.13 cup)
18 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.25 serving)
6 calories of Rotel *HOT*, (0.31 serving)
2 calories of Del Monte Cut Green Beans, (0.06 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (0.05 gram(s))
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