Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 412.9 mg |
| Potassium | 476.6 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 29.5 g |
| Protein | 5.7 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 12.9 % |
| Calcium | 8.9 % |
| Copper | 12.2 % |
| Folate | 13.7 % |
| Iron | 14.3 % |
| Magnesium | 9.7 % |
| Manganese | 23.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 14.2 % |
| Selenium | 14.8 % |
| Thiamin | 15.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy free/egg free apricot almond muffins
View the full Dairy free/egg free apricot almond muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy free/egg free apricot almond muffins
96 calories of Flour, white, (0.21 cup)
78 calories of Apricots, dried, (0.25 cup, halves)
44 calories of Almonds, (0.08 cup, ground)
41 calories of Honey, (0.04 cup)
17 calories of Margarine, soft, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Egg substitute, liquid (Egg Beaters), (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Dairy free/egg free apricot almond muffins
96 calories of Flour, white, (0.21 cup)
78 calories of Apricots, dried, (0.25 cup, halves)
44 calories of Almonds, (0.08 cup, ground)
41 calories of Honey, (0.04 cup)
17 calories of Margarine, soft, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Egg substitute, liquid (Egg Beaters), (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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