Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 647.7 | Total Fat | 38.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 12.1 g |
| Monounsaturated Fat | 18.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 140.6 mg |
| Potassium | 1,402.4 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 16.1 g |
| Sugars | 5.2 g |
| Protein | 50.4 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 59.2 % |
| Vitamin C | 222.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 34.0 % |
| Calcium | 16.8 % |
| Copper | 50.4 % |
| Folate | 42.8 % |
| Iron | 22.9 % |
| Magnesium | 50.0 % |
| Manganese | 90.0 % |
| Niacin | 125.7 % |
| Pantothenic Acid | 31.4 % |
| Phosphorus | 60.2 % |
| Riboflavin | 26.5 % |
| Selenium | 45.2 % |
| Thiamin | 37.6 % |
| Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bev's Peanut Chicken Stir-fry
View the full Bev's Peanut Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bev's Peanut Chicken Stir-fry
427 calories of Peanuts, dry-roasted, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Lemons, (1 fruit without seeds)
14 calories of Califlower, Fresh (1 Cup), (0.50 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Bev's Peanut Chicken Stir-fry
427 calories of Peanuts, dry-roasted, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Lemons, (1 fruit without seeds)
14 calories of Califlower, Fresh (1 Cup), (0.50 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
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