Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.3 mg |
| Sodium | 284.6 mg |
| Potassium | 749.2 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.4 g |
| Protein | 18.6 g |
| Vitamin A | 75.1 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.5 % |
| Copper | 9.4 % |
| Folate | 8.5 % |
| Iron | 8.9 % |
| Magnesium | 11.5 % |
| Manganese | 13.4 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 18.4 % |
| Riboflavin | 8.0 % |
| Selenium | 16.9 % |
| Thiamin | 10.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Vegetable Soup
View the full Creamy Chicken and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Vegetable Soup
76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
42 calories of Philadelphia Light cream cheese (31g), (1.20 tbsp)
18 calories of Chicken Broth, homemade no salt no fat 1 cup, (1.20 serving)
12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.01 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Creamy Chicken and Vegetable Soup
76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
42 calories of Philadelphia Light cream cheese (31g), (1.20 tbsp)
18 calories of Chicken Broth, homemade no salt no fat 1 cup, (1.20 serving)
12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.01 tbsp)
0 calories of Salt, (0.05 tsp)
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