Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.3 mg |
| Sodium | 547.2 mg |
| Potassium | 504.5 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.5 g |
| Protein | 10.2 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 40.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.4 % |
| Copper | 9.4 % |
| Folate | 12.8 % |
| Iron | 19.6 % |
| Magnesium | 7.9 % |
| Manganese | 12.1 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.0 % |
| Selenium | 0.5 % |
| Thiamin | 14.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco/Ranch beef soup
View the full Taco/Ranch beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco/Ranch beef soup
41 calories of Canned Tomatoes, (1 cup)
40 calories of 93% Lean Ground Beef, (1 oz)
33 calories of Barilla Plus Penne, (0.31 oz)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
5 calories of ranch dressing packet, (0.06 serving)
5 calories of ranch dressing packet, (0.06 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Taco/Ranch beef soup
41 calories of Canned Tomatoes, (1 cup)
40 calories of 93% Lean Ground Beef, (1 oz)
33 calories of Barilla Plus Penne, (0.31 oz)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
5 calories of ranch dressing packet, (0.06 serving)
5 calories of ranch dressing packet, (0.06 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
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