Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.6 mg |
| Potassium | 183.8 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 21.4 g |
| Protein | 1.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 2.9 % |
| Copper | 3.9 % |
| Folate | 7.3 % |
| Iron | 3.6 % |
| Magnesium | 4.7 % |
| Manganese | 13.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.4 % |
| Selenium | 0.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandarin Almond Holiday Salad
View the full Mandarin Almond Holiday Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandarin Almond Holiday Salad
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
19 calories of Honey, (0.30 tbsp)
16 calories of Dole Mandarin Oranges, (0.10 cup)
8 calories of Dole Mandarin Oranges, (0.05 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Welch's 100% white grape juice concentrate, (0.02 serving)
2 calories of Romaine Lettuce (salad), (1.50 inner leaf)
1 calories of Lemon juice, (0.30 tbsp)
1 calories of good seasons all natural italian salad dressing just the mix, (0.25 gram(s))
Calories per serving of Mandarin Almond Holiday Salad
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
19 calories of Honey, (0.30 tbsp)
16 calories of Dole Mandarin Oranges, (0.10 cup)
8 calories of Dole Mandarin Oranges, (0.05 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Welch's 100% white grape juice concentrate, (0.02 serving)
2 calories of Romaine Lettuce (salad), (1.50 inner leaf)
1 calories of Lemon juice, (0.30 tbsp)
1 calories of good seasons all natural italian salad dressing just the mix, (0.25 gram(s))
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