Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 38.9 mg
Sodium 1,670.7 mg
Potassium 628.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.2 g
Sugars 1.3 g
Protein 18.9 g
Vitamin A 47.4 %
Vitamin B-12 32.8 %
Vitamin B-6 28.0 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.6 %
Copper 9.0 %
Folate 7.6 %
Iron 15.4 %
Magnesium 11.3 %
Manganese 12.9 %
Niacin 22.0 %
Pantothenic Acid 5.2 %
Phosphorus 21.6 %
Riboflavin 12.2 %
Selenium 22.2 %
Thiamin 12.2 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alison's Slow Cooker Vegetable Beef Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alison's Slow Cooker Vegetable Beef Soup

90 calories of Beef, round steak, (0.15 lb)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))

6 calories of Beef bouillon, (1 cube (6 fl oz prepared))

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Canned Tomatoes, (0.10 can)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Salt, (0.10 tbsp)


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