Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.4 mg
Sodium 409.6 mg
Potassium 505.3 mg
Total Carbohydrate 27.8 g
Dietary Fiber 7.1 g
Sugars 3.7 g
Protein 17.5 g
Vitamin A 4.6 %
Vitamin B-12 22.0 %
Vitamin B-6 10.5 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.1 %
Copper 10.6 %
Folate 19.8 %
Iron 15.7 %
Magnesium 9.5 %
Manganese 11.7 %
Niacin 21.0 %
Pantothenic Acid 3.6 %
Phosphorus 15.6 %
Riboflavin 16.4 %
Selenium 15.1 %
Thiamin 17.8 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Ella's Chili

View the full Aunt Ella's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Ella's Chili

149 calories of Ground beef, lean, (2 oz)

58 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.29 serving)

54 calories of Beans, red kidney, (0.25 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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