Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.5 mg |
| Sodium | 35.1 mg |
| Potassium | 41.2 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 2.8 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.6 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 2.6 % |
| Magnesium | 2.2 % |
| Manganese | 10.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lebanese Stuffed Grape Leaves
View the full Lebanese Stuffed Grape Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lebanese Stuffed Grape Leaves
17 calories of Turkey, Ground turkey, 93% lean, (0.43 oz)
11 calories of Brown Rice, medium grain, (0.05 cup)
3 calories of Stewed Tomatoes, (0.05 cup)
3 calories of Grape Leaves, (1 leaf)
0 calories of Lemon juice, (0.10 tbsp)
Calories per serving of Lebanese Stuffed Grape Leaves
17 calories of Turkey, Ground turkey, 93% lean, (0.43 oz)
11 calories of Brown Rice, medium grain, (0.05 cup)
3 calories of Stewed Tomatoes, (0.05 cup)
3 calories of Grape Leaves, (1 leaf)
0 calories of Lemon juice, (0.10 tbsp)
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