Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 34.0
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.5 mg
Sodium 35.1 mg
Potassium 41.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 2.8 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.6 %
Copper 1.7 %
Folate 0.9 %
Iron 2.6 %
Magnesium 2.2 %
Manganese 10.0 %
Niacin 1.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.3 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lebanese Stuffed Grape Leaves

View the full Lebanese Stuffed Grape Leaves Recipe & Instructions
Submitted by: DREMYSUE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lebanese Stuffed Grape Leaves

17 calories of Turkey, Ground turkey, 93% lean, (0.43 oz)

11 calories of Brown Rice, medium grain, (0.05 cup)

3 calories of Stewed Tomatoes, (0.05 cup)

3 calories of Grape Leaves, (1 leaf)

0 calories of Lemon juice, (0.10 tbsp)


No nutrition or calorie comments found.