Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.2 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.1 mg |
| Potassium | 169.6 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.7 g |
| Protein | 7.7 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.1 % |
| Copper | 11.8 % |
| Folate | 5.1 % |
| Iron | 9.8 % |
| Magnesium | 14.7 % |
| Manganese | 12.2 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.9 % |
| Selenium | 1.1 % |
| Thiamin | 11.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Coconut Curry
View the full Peanut Butter Coconut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Coconut Curry
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
50 calories of H.T. Traders Lite Coconut Milk, (0.33 cup)
38 calories of Jif All Natural creamy peanut butter, (0.40 tbsp)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
8 calories of Peanut Oil, (0.20 1tsp)
4 calories of Curry powder, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Chili powder, (0.20 tsp)
Calories per serving of Peanut Butter Coconut Curry
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
50 calories of H.T. Traders Lite Coconut Milk, (0.33 cup)
38 calories of Jif All Natural creamy peanut butter, (0.40 tbsp)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
8 calories of Peanut Oil, (0.20 1tsp)
4 calories of Curry powder, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Chili powder, (0.20 tsp)
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