Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 7.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 88.4 mg
Sodium 690.3 mg
Potassium 437.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 7.8 g
Sugars 0.0 g
Protein 41.0 g
Vitamin A 14.2 %
Vitamin B-12 7.5 %
Vitamin B-6 36.4 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 46.6 %
Copper 12.8 %
Folate 3.7 %
Iron 16.6 %
Magnesium 10.3 %
Manganese 4.3 %
Niacin 68.7 %
Pantothenic Acid 10.6 %
Phosphorus 24.8 %
Riboflavin 7.5 %
Selenium 30.4 %
Thiamin 7.3 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Mexican Chicken

View the full Saucy Mexican Chicken Recipe & Instructions
Submitted by: CHEESYGIRAFFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Mexican Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

85 calories of Beans - black beans - 15.5 oz., (3.75 oz)

80 calories of Cheese, Kraft 2% Milk Shredded Mild Cheddar,1/4 cup serving, (1 serving)

18 calories of Salsa, (4 tbsp)


No nutrition or calorie comments found.