Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 441.5
Total Fat 16.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.6 g
Cholesterol 161.6 mg
Sodium 399.0 mg
Potassium 972.4 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 66.5 g
Vitamin A 118.5 %
Vitamin B-12 20.8 %
Vitamin B-6 72.2 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 36.0 %
Copper 9.3 %
Folate 32.4 %
Iron 19.0 %
Magnesium 30.8 %
Manganese 29.3 %
Niacin 134.5 %
Pantothenic Acid 20.1 %
Phosphorus 68.9 %
Riboflavin 27.0 %
Selenium 69.6 %
Thiamin 14.7 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach stuffed chicken - 2 breasts

View the full Spinach stuffed chicken - 2 breasts Recipe & Instructions
Submitted by: KARAJ26
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach stuffed chicken - 2 breasts

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

14 calories of Spinach, fresh, (2 cup)


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