Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.1
Total Fat 13.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 44.8 mg
Sodium 298.7 mg
Potassium 150.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 7.2 g
Vitamin A 13.4 %
Vitamin B-12 4.0 %
Vitamin B-6 1.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 35.5 %
Copper 1.2 %
Folate 4.3 %
Iron 1.5 %
Magnesium 2.5 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 3.4 %
Phosphorus 8.1 %
Riboflavin 7.7 %
Selenium 2.6 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Taco Dip

View the full Sour Cream Taco Dip Recipe & Instructions
Submitted by: FROSTY18C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Taco Dip

108 calories of Sour Cream, reduced fat, (0.33 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Old El Paso Taco Sauce Medium, (0.17 tbsp)


Nutrition & Calorie Comments  

For added nutrition, you can swap the light sour cream with nonfat plain greek yogurt.
Submitted by:
MG0321

(6/30/11)
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