Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 211.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 20.6 mg |
Sodium | 575.6 mg |
Potassium | 496.8 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 7.0 g |
Sugars | 3.2 g |
Protein | 16.4 g |
Vitamin A | 42.2 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 29.8 % |
Vitamin C | 34.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 4.9 % |
Copper | 10.9 % |
Folate | 15.9 % |
Iron | 11.8 % |
Magnesium | 11.9 % |
Manganese | 26.1 % |
Niacin | 26.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 16.9 % |
Riboflavin | 7.4 % |
Selenium | 12.6 % |
Thiamin | 8.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexicali Chicken Soup
View the full Mexicali Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexicali Chicken Soup
65 calories of Chickpeas (garbanzo beans), (54.88 grams)
53 calories of aldi's chili beans x3.5 per can, (0.22 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Celery, cooked, (0.04 cup, diced)
Calories per serving of Mexicali Chicken Soup
65 calories of Chickpeas (garbanzo beans), (54.88 grams)
53 calories of aldi's chili beans x3.5 per can, (0.22 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Celery, cooked, (0.04 cup, diced)
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