Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 20.6 mg
Sodium 575.6 mg
Potassium 496.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 7.0 g
Sugars 3.2 g
Protein 16.4 g
Vitamin A 42.2 %
Vitamin B-12 2.2 %
Vitamin B-6 29.8 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.9 %
Copper 10.9 %
Folate 15.9 %
Iron 11.8 %
Magnesium 11.9 %
Manganese 26.1 %
Niacin 26.4 %
Pantothenic Acid 6.3 %
Phosphorus 16.9 %
Riboflavin 7.4 %
Selenium 12.6 %
Thiamin 8.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexicali Chicken Soup

View the full Mexicali Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexicali Chicken Soup

65 calories of Chickpeas (garbanzo beans), (54.88 grams)

53 calories of aldi's chili beans x3.5 per can, (0.22 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Celery, cooked, (0.04 cup, diced)


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