Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 50.0 mg |
| Sodium | 426.7 mg |
| Potassium | 239.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.8 g |
| Protein | 17.8 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.2 % |
| Copper | 4.0 % |
| Folate | 3.7 % |
| Iron | 15.6 % |
| Magnesium | 4.5 % |
| Manganese | 12.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.1 % |
| Selenium | 1.5 % |
| Thiamin | 3.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
80 calories of Perdue, Lean Ground Turkey, (2 oz)
45 calories of Goya, White beans, (0.25 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Chili powder, (0.38 tbsp)
9 calories of Sofrito Sauce, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of cumin powder, (0.25 tbsp)
Calories per serving of Turkey Chili
80 calories of Perdue, Lean Ground Turkey, (2 oz)
45 calories of Goya, White beans, (0.25 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Chili powder, (0.38 tbsp)
9 calories of Sofrito Sauce, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of cumin powder, (0.25 tbsp)
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