Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 34.0 mg |
| Sodium | 118.0 mg |
| Potassium | 495.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 15.6 g |
| Vitamin A | 73.9 % | Vitamin B-12 | 30.5 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 10.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 2.6 % |
| Copper | 8.9 % |
| Folate | 15.4 % |
| Iron | 14.2 % |
| Magnesium | 8.5 % |
| Manganese | 22.9 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 12.4 % |
| Selenium | 26.5 % |
| Thiamin | 16.7 % |
| Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Soup
View the full Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Soup
103 calories of White Rice, long grain, cooked, (0.50 cup)
70 calories of Beef, tip round, (0.13 lb)
13 calories of Potato, raw, (0.13 cup diced)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Parsley, (0.25 sprigs)
Calories per serving of Rice Soup
103 calories of White Rice, long grain, cooked, (0.50 cup)
70 calories of Beef, tip round, (0.13 lb)
13 calories of Potato, raw, (0.13 cup diced)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Parsley, (0.25 sprigs)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...