Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.4 mg |
| Sodium | 216.0 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.1 g |
| Protein | 1.3 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.5 % |
| Calcium | 1.2 % |
| Copper | 3.4 % |
| Folate | 1.9 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 8.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.7 % |
| Selenium | 3.0 % |
| Thiamin | 1.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory muffin (gluten free)
View the full Morning Glory muffin (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory muffin (gluten free)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Bob's Red Mill all purpose gluten free flour, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Xantham Gum, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Morning Glory muffin (gluten free)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Bob's Red Mill all purpose gluten free flour, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Xantham Gum, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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