Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 4.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 13.4 mg
Sodium 114.3 mg
Potassium 356.2 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 6.3 g
Vitamin A 9.0 %
Vitamin B-12 10.5 %
Vitamin B-6 6.4 %
Vitamin C 8.4 %
Vitamin D 17.3 %
Vitamin E 1.1 %
Calcium 21.3 %
Copper 2.6 %
Folate 4.6 %
Iron 1.1 %
Magnesium 5.9 %
Manganese 4.0 %
Niacin 1.1 %
Pantothenic Acid 6.0 %
Phosphorus 18.4 %
Riboflavin 14.2 %
Selenium 5.7 %
Thiamin 5.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmelized Onion and Garlic "Cream" Sauce

View the full Carmelized Onion and Garlic "Cream" Sauce Recipe & Instructions
Submitted by: DANCEMOM27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmelized Onion and Garlic "Cream" Sauce

56 calories of Milk, nonfat, (0.67 cup)

34 calories of Butter, salted, (0.33 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of Cornstarch, (0.04 cup)

1 calories of Granulated Sugar, (0.08 tsp)


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