Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 443.8
Total Fat 18.2 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 51.1 mg
Sodium 390.5 mg
Potassium 138.4 mg
Total Carbohydrate 52.7 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 18.7 g
Vitamin A 10.6 %
Vitamin B-12 8.6 %
Vitamin B-6 2.5 %
Vitamin C 1.0 %
Vitamin D 2.0 %
Vitamin E 1.3 %
Calcium 32.5 %
Copper 1.0 %
Folate 3.4 %
Iron 4.0 %
Magnesium 4.2 %
Manganese 1.1 %
Niacin 1.2 %
Pantothenic Acid 3.6 %
Phosphorus 23.5 %
Riboflavin 13.2 %
Selenium 9.7 %
Thiamin 3.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maccaroni and Cheese

View the full Maccaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maccaroni and Cheese

203 calories of Barilla Elbow Macaroni, (2 oz)

133 calories of Cheddar Cheese, (0.25 cup, diced)

51 calories of Butter, salted, (0.50 tbsp)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

9 calories of Flour, white, (0.02 cup)


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