Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.7 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 1.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 5.9 % |
| Iron | 2.3 % |
| Magnesium | 3.6 % |
| Manganese | 6.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guatemalan Cucumber Salad
View the full Guatemalan Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guatemalan Cucumber Salad
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Salt, (0.25 dash)
Calories per serving of Guatemalan Cucumber Salad
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Salt, (0.25 dash)
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