Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.7 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 716.0 mg |
| Potassium | 321.7 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 26.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.1 % |
| Copper | 3.3 % |
| Folate | 1.7 % |
| Iron | 6.9 % |
| Magnesium | 9.4 % |
| Manganese | 5.4 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.6 % |
| Riboflavin | 7.2 % |
| Selenium | 28.9 % |
| Thiamin | 5.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherkston Chicken
View the full Sherkston Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherkston Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Hellman's Real Mayonnaise, (0.67 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Soy Sauce, (0.04 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
Calories per serving of Sherkston Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Hellman's Real Mayonnaise, (0.67 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Soy Sauce, (0.04 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
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