Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 13.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.9 g
Cholesterol 39.2 mg
Sodium 336.1 mg
Potassium 561.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 6.9 g
Sugars 4.2 g
Protein 15.5 g
Vitamin A 39.9 %
Vitamin B-12 19.5 %
Vitamin B-6 17.6 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 4.1 %
Copper 9.7 %
Folate 14.0 %
Iron 14.6 %
Magnesium 10.7 %
Manganese 15.0 %
Niacin 17.6 %
Pantothenic Acid 4.9 %
Phosphorus 16.7 %
Riboflavin 14.6 %
Selenium 13.1 %
Thiamin 9.9 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beef Chili

View the full Calico Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beef Chili

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

24 calories of Canola Oil, (0.19 tbsp)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Tomato juice, without salt added, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Tabasco Sauce, (0.25 tsp)


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