Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 13.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 134.3 mg
Sodium 499.0 mg
Potassium 744.8 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 47.5 g
Vitamin A 0.2 %
Vitamin B-12 15.6 %
Vitamin B-6 35.5 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 1.1 %
Copper 4.3 %
Folate 2.7 %
Iron 14.1 %
Magnesium 11.9 %
Manganese 4.1 %
Niacin 40.1 %
Pantothenic Acid 11.7 %
Phosphorus 44.2 %
Riboflavin 38.8 %
Selenium 115.1 %
Thiamin 105.2 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin Dijon

View the full Pork Tenderloin Dijon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin Dijon

342 calories of Pork Tenderloin, (6 oz)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Soy Sauce, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.