Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 43.1 mg |
| Sodium | 315.4 mg |
| Potassium | 433.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 18.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 7.1 % |
| Copper | 5.9 % |
| Folate | 6.1 % |
| Iron | 10.0 % |
| Magnesium | 7.0 % |
| Manganese | 6.9 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.4 % |
| Selenium | 23.2 % |
| Thiamin | 7.6 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bourguignon modified from Betty Crocker
View the full Beef Bourguignon modified from Betty Crocker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bourguignon modified from Betty Crocker
102 calories of Beef, round steak, (0.17 lb)
69 calories of Burgundy Wine, (2.67 oz)
36 calories of Shortening, Crisco, (0.33 tbsp)
35 calories of Onions, raw, (0.83 medium (2-1/2" dia))
3 calories of Beef Broth, (0.33 cup)
0 calories of Marjoram, dried, (0.04 tsp)
0 calories of Dried Thyme Leaves, (0.04 tsp)
0 calories of Black Pepper (Gound), (0.02 tsp)
Calories per serving of Beef Bourguignon modified from Betty Crocker
102 calories of Beef, round steak, (0.17 lb)
69 calories of Burgundy Wine, (2.67 oz)
36 calories of Shortening, Crisco, (0.33 tbsp)
35 calories of Onions, raw, (0.83 medium (2-1/2" dia))
3 calories of Beef Broth, (0.33 cup)
0 calories of Marjoram, dried, (0.04 tsp)
0 calories of Dried Thyme Leaves, (0.04 tsp)
0 calories of Black Pepper (Gound), (0.02 tsp)
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