Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 47.1 mg |
| Sodium | 575.9 mg |
| Potassium | 192.8 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 5.9 g |
| Protein | 15.4 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.0 % |
| Copper | 5.3 % |
| Folate | 1.9 % |
| Iron | 10.8 % |
| Magnesium | 2.8 % |
| Manganese | 6.7 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.5 % |
| Selenium | 10.2 % |
| Thiamin | 2.7 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup w/ extra lean ground beef & ground turkey
View the full Vegetable Beef Soup w/ extra lean ground beef & ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup w/ extra lean ground beef & ground turkey
111 calories of Ground beef, extra lean (15% fat) pan broiled, (1.52 oz)
40 calories of Campbell's Tomato Soup, (0.22 cup)
33 calories of Vegetable Beef Soup, (0.17 can (10.75 oz))
30 calories of Turkey, Ground turkey, 93% lean, (0.76 oz)
0 calories of Water, tap, (0.48 fl oz)
Calories per serving of Vegetable Beef Soup w/ extra lean ground beef & ground turkey
111 calories of Ground beef, extra lean (15% fat) pan broiled, (1.52 oz)
40 calories of Campbell's Tomato Soup, (0.22 cup)
33 calories of Vegetable Beef Soup, (0.17 can (10.75 oz))
30 calories of Turkey, Ground turkey, 93% lean, (0.76 oz)
0 calories of Water, tap, (0.48 fl oz)
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